Episode 293: Are Cultured Foods Safe?

Cultured Food Life

I get many people writing me letters indicating that they are afraid they are going to get sick from eating cultured foods. Fermented foods have been a staple in diets around the world for centuries, and these foods are some of the safest foods on the planet. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-293-are-cultured-foods-safe/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

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• Vegetable Starter: http://bit.ly/2SzzVem

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