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Conteúdo fornecido por Dr. Kristen Herzog. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Kristen Herzog ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance, not change your beautiful features.
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41 episódios
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Conteúdo fornecido por Dr. Kristen Herzog. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Kristen Herzog ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance, not change your beautiful features.
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1 Smile Lines and What You Can Do For Them 21:43
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The nasolabial folds, referred to as smile lines, are mostly a result of long term mechanical trauma to the skin. Today Dr. Kristen Herzog discusses how this trauma can be reduced and how you do minimize these fine lines and wrinkles over time. Of course, surgery is the MOST effective treatment, but even after surgery you will want to learn these tips to care for your investment! We talk at-home, in-office, low budget, high budget, and lots more. Products Mentioned In This Episode: Sunscreen - https://perfectdoserx.com/search?q=colorscience&options%5Bprefix%5D=last Bakuchiol - https://perfectdoserx.com/products/bakuchoil-serum TNS Advanced Serum - https://perfectdoserx.com/products/tns-advanced-serum Timestamps 00:00 Intro 01:06 What Are Smile Lines? 02:10 What Causes Smile Lines? 06:41 At Home Treatments 07:07 My Favorite Sunscreen 07:57 Retinoids 08:30 Retinoid Alternative - Bakuchiol 09:10 Growth Factors 10:03 Face Taping (Especially for Side Sleepers) 10:50 Red Light Therapy 11:21 Filler 12:58 Biostimulators 14:30 PDO Threads 16:58 Finding Your Expert Injector 17:45 Skin Tightening 18:31 Morpheus + FaceTite 20:56 Pain Management 21:21 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
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1 Hooded Eyes - Heavy Lids and Sagging Skin 15:39
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As we age, the areas around our eyes slowly change too. Due to facial fat changes, skin stretching from gravity, and loss of collagen, our eyes start to look hooded, saggy, and wrinkled. Aside from surgery, which is very effective when done correctly, there are a few things we can incorporate into our habits that will reduce this aging around the eyes. Products Mentioned Undereye Growth Factor: https://perfectdoserx.com/products/growth-factor-eye-serum Timestamps 00:00 Intro 01:45 Eye Comparison 02:49 Mechanical Trauma 04:56 Facial Fat and Skin Laxity 06:33 What Can You Do About It? 08:06 Eye Creams To Use 09:31 Surgery Options 11:01 CO2 Lasers (In-Office Treatments) 12:28 PRF / Exosomes - Growth Factors! 13:28 Pretarsal Injection 14:12 Combining Everything For Best Results 14:50 Summary Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
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1 PCOS and Pregnancy | What Worked For Me and What You Need To Know 30:24
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Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women. GET 15% OFF BAKUCHIOL SERUM! Use Code "PDPOD" Products Mentioned In This Episode... Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum Complexion Pads by ZO - https://perfectdoserx.com/products/complexion-renewal-pads Tonic by PD Rx - https://perfectdoserx.com/products/tonic Timestamps 00:00 Intro 02:48 PCOS - Polycystic Ovarian Syndrome 03:24 Birth Control 06:07 Insulin Resistance 07:00 Keto Diet 09:45 Exercise Changes 10:46 Berberine 12:22 I Got Pregnant! 13:40 Relying on Big Pharma 14:12 Post-Partum Depression 16:04 Thyroid Problems 17:59 Correcting My Thyroid 19:16 Cold Plunging 20:38 Eliminating Toxins From Your Life 21:59 Getting Pregnant Again 23:22 Skincare During Pregnancy 27:50 15% OFF My Bakuchiol Serum 28:07 Summary 28:38 Bonus Tip - Get A Diamond Glow Facial In Office! Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
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1 Treatment Breakdown: Filler Transformation with Facial Balancing 20:00
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Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation? My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on anatomy and budget. 00:00 Intro 01:26 Give Me Your Feedback! 02:02 My Beautiful Patient 03:36 Jaw Muscles 05:15 Frownlines 06:44 How Much For All This Botox? 08:37 Botox Resistance 09:40 How Long Until You Get The End Result 10:14 Dissolving Lips 11:15 Where I Injected Filler 13:58 Total Filler Cost 15:10 How Much For Full Facial Balancing? 17:22 Sculptra - How Much Is It? 18:20 This Patient's Maintenance Costs Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
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1 Aesthetic Treatments in 2025 | My Predictions! 35:08
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The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from! Products Mentioned In This Episode: ZO Pads: https://perfectdoserx.com/products/complexion-renewal-pads Tonic: https://perfectdoserx.com/products/tonic Bakuchiol: https://perfectdoserx.com/products/bakuchoil-serum Plated: https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml Timestamps 00:00 Intro 00:52 Personal Update 02:20 The Last 5 Years of Aesthetic Trends 03:52 Trend #1: The Natural Look 05:31 Filler Can't Fix Everything 07:27 Combining Treatments 11:42 Trend #2: Skin Minimalism 13:05 Trend #3: Less Lashes 14:11 Trend #4: Skin Fitness 16:02 Skin Fitness: Plated 16:45 Skin Fitness: Bakuchiol 18:07 Skin Fitness: Toners - Spray or Pads 19:16 Skin Fitness: Vitamin C 20:45 In-Office Treatments for Skin Fitness 20:55 Monthly Facials 21:30 Chemical Peels 22:25 Lasers, Microneedling, RF Microneedling 24:43 Trend #5: Hair Restoration (Exosomes and Stem Cells) 26:40 Alma TED 28:01 My #1 Pick for 2025! 28:11 Trend #5: Biostimulators 30:37 Finding an Experienced Injector Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed. At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural. Perkins and Sandel: The "Perfect" Lip: https://www.researchgate.net/profile/Robert-Gotkin/publication/233332464_Six_Steps_to_the_Perfect_Lip/links/553a31ad0cf245bdd76253bf/Six-Steps-to-the-Perfect-Lip.pdf?origin=publication_detail&_tp=eyJjb250ZXh0Ijp7ImZpcnN0UGFnZSI6Il9kaXJlY3QiLCJwYWdlIjoicHVibGljYXRpb25Eb3dubG9hZCIsInByZXZpb3VzUGFnZSI6Il9kaXJlY3QifX0 Timestamps 00:00 Intro 02:00 Recent Celeb Transformation 02:42 The Golden Ratio 03:17 Different Ethnicity, Different Ratio 03:36 Areas Included in Facial Balancing 04:01 Perfect Lips for White, Asian, and Black Women 07:15 A Perfectly Symmetrical Face? 07:39 Chins: Women vs. Men 08:45 Ricketts Line 10:17 The "Perfect" Lip (My Preferred Method) 12:42 How Many Syringes Does It Take? 15:12 Injecting Lips! 16:32 Facial Balancing Before & After 17:04 4 Way That We Age 19:14 Low Budget? Do This… 19:54 Biostimulators 21:30 Skin Tightening 23:20 1-Year Facial Balancing Treatment Plan 24:55 Recap Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
The science behind red light therapy suggests that it's one of the best at home treatments to pair with other treatments. This "supercharge" add-on is now available in the form of a convenient, rechargeable, comfortable, and ergonomic face mask tailored to your needs. Acne? You got it. Redness? Yep. Fine lines? That too. Visit our location in Scottsdale or shop online to pickup your face mask today! Use our code for 20% off an Omnilux mask! "PDPODCAST" on https://perfectdoserx.com/ Timestamps 00:00 Intro 01:28 What is Red Light Therapy? 02:17 What Does Red Light Do? 04:12 When Should I Use Red Light? 07:37 Pairing Red Light and Topicals 08:44 The Red Light Mask I Recommend 10:55 How Often to Use Red Light 12:15 Neck and Chest 12:35 Who Should NOT Get Red Light Therapy 13:32 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
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1 Viral Beauty Trends | Beef Tallow and Face Tape 12:37
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Have you seen these trends online? Just because something has spread through the internet does NOT mean it's good for you or backed by science. Today we break down two trends that have been all over TikTok and other platforms: Topically using beef tallow and face tape! Subscribe to the Dr. Kristen Herzog's channel to get the facts on all emerging beauty trends! Timestamps 00:00 Intro 00:42 Beef Tallow 04:51 Face Tape 08:24 Sleep Wrinkles 09:46 Redlight Therapy 10:16 Botox is Preventative 10:58 Dr. Kristen Herzog's Transformation 11:23 Recap 12:03 Outro Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips! -------------- 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose Welcome to the Perfect Dose Podcast! Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look. Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
If you're looking to get aesthetic treatments, but you're also losing weight, this one's for you! Depending on the amount of weight you're planning to lose, it's important to factor in the changes that this will make to your face, neck, and chin! Although Dr. Kristen Herzog suggests that filler waits until after a large weight loss journey, there are a number of treatments you can do in the meantime that not only help you maintain youthfulness, but also assist your body in adjusting to the weight loss. Products mentioned in this episode: Firm and Tone by SkinMedica - https://perfectdoserx.com/products/firm-and-tone TNS Advanced Serum by SkinMedica - https://perfectdoserx.com/products/tns-advanced-serum AlphaRet Body by Skinbetter - https://perfectdoserx.com/products/alpharet-body-overnight-cream Timestamps 00:00 Intro 01:32 What Happens to Your Face When You Lose Weight 06:00 Skin Elasticity 06:38 What You Can Do About It 08:47 Skin Tightening Treatments 11:24 Addressing Laser Treatment Concerns 13:26 When to Start Skin Tightening 13:49 How Many Skin Tightening Treatments Do You Need? 14:50 Body Treatments 17:46 Biostimulators 18:59 Before and After of Weight Loss Patient 20:47 Hyperdilute Radiesse 22:41 Why I Change My Techniques 23:14 Wholistic Aesthetics and Weight Loss 23:44 At Home Treatments 27:02 Join Dr. Kristen Herzog's Patreon! 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose…
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1 Aesthetic Treatments That Aren't FILLER! 23:14
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Some people would rather not get filler and that's ok! Filler is just one of the many tools that aesthetic injectors use to bring facial balancing and youthfulness to their patients. In today's episode we will cover the various treatments that are NOT filler, the down time, the recommended combinations, and treatment plan options. --------------- Products mentioned in today's episode: Lip Balm: https://perfectdoserx.com/products/an-balm-radiant-hydra-balm --------------- Timestamps 00:00 Intro 03:11 Non-filler Treatment Overview 03:39 PRP, PFP, and Easy Gels 08:32 Improving the Quality of your PRP/PRF Treatments 09:50 Lasers! 13:06 RF Microneedling 15:32 Lasers for Wrinkles and Pores 16:38 Choosing a Laser Treatment 18:55 Biostimulators 20:47 Prevention in your 20's, 30's, and over 40 21:27 Recap - Options That Aren't Filler 22:16 Lip Treatments? 22:50 Outro 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here on Youtube: https://www.youtube.com/@theperfectdose…
Fillers and biostimulators have fundamental differences in their makeup and as a result are used for specific purposes. However, at Perfect Dose, Dr. Kristen Herzog often likes to use both to provide a wholistic approach to facial balancing. Listen to this weeks podcast to learn about the different types of fillers, how long they last, comparing them to biostimulators like Sculptra, and designing a treatment plan that uses both tools where needed! Timestamps: 00:00 Intro 02:46 Natural vs.Fillers 04:48 All Procedures Are Optional! 05:16 What AreFillers? 07:41 Volume Loss 09:17 Areas to Treat 10:17 Filler Rheology 13:02 How Long Does Filler Last? 19:17 Biostimulators 22:45 Using Both 25:01 Sculptra for Prevention 26:44 The Purpose of These Procedures 27:39 Getting a Treatment Plan 29:34 Treatment Costs 30:32 Choosing a Treatment 31:23 Outro 🖥 Check out our services and special offers at linktr.ee/the_perfectdose 💉Level up your injection skills with Dr. Kristen on Patreon: https://www.patreon.com/theperfectdose ☑️ Subscribe to Kristen Herzog here: Youtube: https://www.youtube.com/@theperfectdose --------------- * Welcome to the Official YouTube Channel of Kristen Herzog* Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, this channel offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best. On this channel, you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this channel provides a comprehensive guide to achieving your desired look. Subscribe to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics. --------------- 📲 Follow Dr. Kristen Herzog on social media : Instagram ▶️ https://www.instagram.com/the_perfectdose/ Tiktok ▶️ https://tiktok.com/@theperfectdose Facebook ▶️ https://www.facebook.com/perfectdoseaesthetics ☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!…
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1 Understanding The Under Eye | Dark Circle, Fine Lines, and Skincare 26:51
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Do you struggle with your undereye? Maybe you've never tested your undereye elasticity or volume. Well, we have some easy tests to get you started! On this episode of the Perfect Dose Podcast, Dr. Kristen Herzog explores the various treatments for undereye darkness, hollowing, sagging, and more. Be it genetic, lifestyle, or age, Dr. Herzog will point you in the right direction. Check out the products featured in this episode below. Timestamps: 00:00 Intro 00:42 Personal Update: Injector Season 02:45 Dark Circles - What and Why? 03:50 The Pinch Test 05:01 Treating Pigmentation 05:58 Treating Thin Skin 07:06 EyeMax by SkinBetter 07:18 PRF Easy Gel 09:57 Dark Circles from Allergies 10:23 Fine Lines and Wrinkles 12:36 The Jelly Roll 13:39 Botox Under The Eye 15:24 The Snap Test 16:06 Morpheus 17:34 Surgical Options 18:36 At Home Treatment 20:42 Hollowing Underneath Your Eyes 25:29 Recap 26:29 Outro Product Mentioned: EyeMax AlphaRet: https://perfectdoserx.com/products/eyemax-alpharet-overnight-cream-50ml TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml Growth Factor Eye Serum: https://perfectdoserx.com/products/growth-factor-eye-serum…
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1 Navigating Neurotoxins in My Nontoxic Era 23:39
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In today's podcast episode "Navigating Neurotoxins in My Nontoxic Era", Dr. Kristen Herzog explains the makeup, use cases, side effects, and history of Botox - one of the most widely used, studied, and trusted injectables in the aesthetics industry. She also provides alternatives and other services that compliment Botox injections. A handful of specific products get shout outs in this episode, so check the product links below for more information! Timestamps 00:00 Introduction 02:41 What is Botox? 03:33 What Botox Does 04:42 The Black Box Warning 05:28 The History of Botox 08:31 Measuring Botox 11:18 Risks of Unlicensed Providers 12:13 Verifying a Nurses Licenses 12:32 Verifying a Nurses Work 13:16 Verifying the Botox Product Itself 13:54 Common Side Effects 15:12 Alternatives to Botox? 16:24 Skin Care Products to Use 18:45 In-Office Treatments 21:19 Recap 23:14 Outro Product Links: Alpharet Intensive Cream: https://perfectdoserx.com/products/alpharet-intensive-cream-50ml Bakuchiol Serum: https://perfectdoserx.com/products/bakuchoil-serum TNS (Skin Medica): https://perfectdoserx.com/products/tns-advanced-serum Plated Skin Science Intense Serum : https://perfectdoserx.com/products/plated-skin-science-intense-serum-15-ml…
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1 Becoming a Successful Injector with Annie Bruno 57:24
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Dr. Kristen Herzog sits down with Annie Bruno, owner of Skin Charm in Scottsdale, Arizona, to uncover a treasure trove of wisdom for the aspiring injector! Annie is a Certified Aesthetics Nursing Specialist (CANS), RN, and a national trainer for Allergan Medical Institute. Annie takes us through her journey as a business owner to shed light on the rewards, pitfalls, and struggles of working in injectables. Timestamps 00:00 Introduction 01:28 How Annie Bruno Started Injecting 02:41 The Benefits of Being an Esthetician First 05:35 Owning a New Business During COVID 08:23 Injector Training and Education 11:45 Getting Certified and Immediately Injecting? 12:28 Investing in Your Skills Before Opening A Business 14:57 Why Cheap Injections are a Red Flag 18:31 How to Build a Clientele 21:38 Different Injectors With Different Vibes 22:49 Annie's Thoughts on Social Media 24:11 Client Acquisition Cont. 26:19 Misconceptions with Injectables 29:52 Misconceptions with Owning a Business 32:08 Choosing a Path - 9 to 5 vs. Starting a Business 38:39 Annie's First Piece of Advice to the Aspiring Injector 41:28 Kristen's "Bread and Butter" of Injecting 43:38 How the Industry is Evolving 44:22 Additional Resources for Injectors 45:20 Favorite Products and Areas to Inject 47:37 Chin Injections vs. Implants 49:37 What an Injection Newbie Should Start With 53:11 Starting with Skincare 54:10 The One Skincare Product Annie Would Pick 56:22 Closing Summary Annie's Instagram https://www.instagram.com/nurseannabelle/ Annie's Patreon https://www.patreon.com/NurseAnnabelle Skin Charm's Instagram https://www.instagram.com/skin.charm/ Find Perfect Dose at… https://www.theperfectdose.net/ Dr. Kristen Herzog's Patreon https://www.patreon.com/theperfectdose Follow Perfect Dose on Instagram! https://www.instagram.com/the_perfectdose/ Subscribe to our YouTube channel! https://www.youtube.com/@theperfectdose…
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1 My Morning Routine That Will Boost Energy and Productivity 21:30
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In this episode of the Perfect Dose Podcast, Dr. Kristin Herzog, board-certified nurse practitioner, shares her optimized morning routine crafted for energy, productivity, and balance. From essential supplements to personalized workouts and family time strategies, Kristin breaks down the steps in her daily 5-to-9 routine that sets up her entire day for success. Discover how she leverages everything from sleep optimization to supplement regimens, designed to help maintain her wellness while managing work and family life. Get insight into how Kristin’s commitment to an intentional start each morning helps her overcome challenges like thyroid health, PCOS, and the demands of a busy lifestyle. Whether you're looking to enhance your daily routine or seeking wellness tips from a professional, this episode has it all. Don’t forget to check out the links in the show notes for all the supplements and products mentioned! Timestamps: 00:00 Introduction & Wellness Journey 01:00 Using a Continuous Glucose Monitor 01:38 Sleep Optimization with Smart Bed 02:02 Overview of Morning Routine 03:00 Daily Bible Reading & Self-Reflection 03:50 Leadership and Self-Development Reading 04:28 Fitness & Workout Philosophy 05:28 Outdoor Walks & Circadian Rhythm 07:32 Hormone Balance Focus 08:00 Supplement Regimen Overview 09:30 Key Nutrients for Thyroid Health 11:00 Breakfast Choices for Energy 13:35 Family Breakfast & Quality Time 14:12 Multivitamin & Omega Routine 15:20 Hydration & Electrolytes 16:01 Family Time & Time Batching 17:00 Skincare Routine Essentials 19:28 Time Batching for Productivity 20:03 Closing Thoughts & Episode Recap FIND US AT https://www.theperfectdose.net/ FOLLOW US ON SOCIAL MEDIA: https://www.instagram.com/the_perfectdose/ SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/@theperfectdose The Perfect Dose Podcast is produced by Live Your Truth Media: https://www.liveyourtruth.media/…
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