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Breaking the Chains: Navigating Self-Sabotage in Relationships, Careers, and Lif
Manage episode 452726068 series 3584623
Conteúdo fornecido por Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Aumatma Simmons & Tanya Mitra, Dr. Aumatma Simmons, and Tanya Mitra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, we’re diving deep into the hidden patterns of self-sabotage—how it sneaks into our relationships, careers, and even the way we see ourselves. From trust issues to fear of success, we’re peeling back the layers to uncover why we get in our own way and, more importantly, how to break free.
Join us as we discuss:
✨ The surprising link between fear of success and fear of failure
✨ How self-sabotage shows up in relationships and how to break toxic cycles
✨ The excuses we cling to—and how they keep us stuck
✨ Practical steps to unlearn patterns that hold you back
✨ Inspiring stories of transformation and reframing beliefs
This isn’t just another podcast episode—it’s your invitation to take back control, rewrite your narrative, and step into a life where growth and fulfillment lead the way.
💡 Let’s talk: How have you recognized (or overcome) self-sabotage in your life? Share your story in the comments!
👉 Subscribe now and let’s start building the life you’ve been dreaming of.
#SelfSabotage #PersonalGrowth #MindsetMatters #BreakingCycles
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