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๐๐ถ๐๐ถ๐ป๐ด ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ฒ๐ฎ๐ฟ๐ - Sharing My Story As I Heal My Soul, Surrender into My Feminine Power, and Learn to Live Through Heart
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Episode #31 - Attachment Styles Part 4 of 5 - Avoidant Attachment
Manage episode 364009358 series 2819748
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Whether you know it or not, your relationship with others is influenced by something called Attachment Styles. The style in which we attached to others can cause us great joy, or great pain. Over the last few episodes I spoke about how attachment styles form, and then I talked about Secure and Anxious attachment styles.
This week I am covering Avoidant Attachment. I have spent the majority of my adult life in relationship with avoidant attachers and have also on occasion been one myself, so while it is not my personal primary attachment style I am a bit of an expert on them. :-)
Although attachment styles is something I learned when I was studying to be a therapist, I have had 2 main mentors who have really helped me to understand this and how it plays out in our lives; Georgia Rose and Chantelle Raven. You can find out more about Georgia here on Facebook: www.facebook.com/georgiaroseevents
and here on on Instagram: @georgia_liberate
And Chantelle here: embodiedawakeningacademy.com/
Here also are 2 different questionnaires on attachment styles for you to find out which dominant style you are: https://www.attachmentproject.com/attachment-style-quiz/
https://traumasolutions.com/attachment-styles-quiz/
You can connect with me on:
Facebook (https://www.facebook.com/livingthroughheart)
Instagram (@livingthroughheart)
Youtube (https://www.youtube.com/@livingthroughheart/)
LinkedIn (https://www.linkedin.com/in/donnajoyusher)
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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.
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