Bonus Episode: Sleep with Guided Meditations

Sleep With Psychology

Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Guided Meditations. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm.

Walking through a quiet, snow-covered village | Welcome to a brand new episode of "Sleep with Guided Meditations." Today, you're invited to join us on a soul-soothing journey to a quiet, snow-covered village where the hustle and bustle of daily life is left far behind, replaced by the gentle rhythm of your breath and the soft crunching of snow underfoot. Grounded and tranquil, your mind will be free to explore the peaceful, snowy village that awaits in your imagination, where the only sounds are your gentle footsteps and the whisper of the wind through the skeletal trees.

Taste the pure essence of winter and find comfort in the warmth of a cozy café. Sit and overlook the quiet winter panorama, immersing yourself in the calm and tranquility of the moment, your very own safe haven. As the meditation draws to a close, you will gently reawaken your sense of touch, reconnecting with your physical body.

Join us in this meditation, and let us guide you to a place of calm and peace amidst the busyness of life. Experience a moment of pause, a retreat from the world, and find a tranquil space that's just for you.

Prepare to embark on this wonderful, serene journey to relaxation tonight on "Sleep with Guided Meditations."