14. Principle 8: Respect Your Body (w/ Dr. Nancy Ellis-Ordway, LCSW, PhD)

Spilling the Beans

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4+ y ago 46:15

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In Episode 14 of Spilling the Beans, we cover Principle 8: Respect Your Body. Amanda chats with Dr. Nancy Ellis-Ordway, LCSW, PhD about trends she has seen over the course of her career, body acceptance vs. body love, what you can find in her book, and so much more.

Links Mentioned:

Intuitive Eating book *
Intuitive Eating Workbook *
Dr. Nancy's Website
Dr. Nancy's Facebook
Dr. Nancy's Book

If you’re looking for ways to get started on your own journey towards food freedom, take my self-paced course: spillingthebeansnutrition.com/course and download your free Intuitive Eating Beginner's Guide.

Full show notes can be found spillingthebeansnutrition.com/podcast.

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