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26. Embracing Your True Self: How To Improve Body Confidence
Manage episode 410775138 series 3504239
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Have you ever caught your reflection and not recognized the person staring back? We've all been there, and it's not just about the physical changes. Join Megan and Jess, as they chat about body confidence. Let's look at shutting down the comparison game and embracing the skin you're in, even when social media tries to convince you otherwise. We're here to help you redirect your energy towards what lights up your life, because you're so much more than just a number on a scale.
So, hit subscribe and we'll chat on Friday.
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Connect with Jess HERE.
Stay Sturdy, friends.
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