Overcome Fear of Success & Self-Sabotage: Deep Hypnosis with ASMR
Manage episode 448787017 series 3604199
Struggling with the fear of success or the cycle of self-sabotage can keep you from reaching your true potential. This deep hypnotherapy session is designed to help you dismantle the barriers holding you back, enabling you to break free from patterns of doubt and hesitation. Through guided audio and ASMR elements, this session empowers you to transform fear into motivation, strengthen self-trust, and step confidently into the life you deserve.
Who is this for?:
- Individuals who find themselves self-sabotaging when close to success.
- Those struggling with fear of judgment, failure, or standing out.
- People who feel trapped by cycles of overthinking and hesitation.
- Anyone seeking emotional resilience and personal growth.
- Listeners wanting to build confidence and overcome inner resistance.
Embark on this transformative journey and unlock the courage to step forward without hesitation.
Pre-Session Incantation (To be read aloud before a mirror, each word a bridge between intention and transformation.)
“I stand here, eyes meeting eyes, seeing deeper than the reflection, past the surface and into the well of my being. In this moment, I open the doors within, inviting the echoes of the past and the whispers of potential to meet. I am not just flesh and bone but story and flame, and I call forth every hidden part of me. I am the quiet breath before the roar, the silence before revelation. The barriers I’ve built dissolve like mist in morning light; doubt shrinks back, unmoored by my gaze.
I feel the weight of hesitation slipping away, sliding down my skin as I step forward into the space between now and next. The air wraps around me, charged and alive, inviting surrender, demanding trust. My heartbeat echoes louder, not in fear but anticipation, pulsing with a rhythm that says, I am ready, I am ready. The light in my eyes holds the truth unspoken—I am not here to watch, but to change.
I welcome the unknown; I lean into its breath. The walls within shift, parting to reveal rooms I’ve never dared enter, and I walk into them without pause. I feel the pull of every choice unmade, every shadow that waited in the corners. But now, shadows are not to be feared; they are guides, they are my map. I meet them, touch them, feel them dissolve under the warmth of my own touch.
The flame within me stirs, sensing what is to come, and in this space, I make a silent vow: I will not shrink, I will not hide. What comes will meet me open, will meet me here. I am not the sum of my doubts; I am the fire that consumes them. In this gaze, in this breath, I am unlocked, I am unbound.”
Post-Session Incantation (To be read upon awakening or if stirred from sleep, each word sealing the shift within.)
“I wake, not just from sleep but from all that kept me dormant. I open my eyes and feel the world meet me with new air, a new light. The flame within my chest is not the same as before; it is deeper, settled, fused into the marrow of my being. I take a breath, and it carries the weight of dawns that know only growth. The whispers of doubt that once filled the corners of my mind are now gone, replaced by a silence that echoes strength, certainty, power.
I rise, and with each movement, I feel the flame move with me, a reminder of what I have claimed. The ground under my feet feels different, solid in a way it never did before. I touch the world and it responds; I speak and my voice does not waver. I see with eyes that no longer glance back, only forward.
What was once heavy now fuels me; the shadows that once clung now stretch behind, unable to hold pace. I step into this day with the fullness of who I am, who I’ve chosen to become. My heart beats, not with questions but with answers, each one a drumbeat that affirms I am here, I am now, I am unbreakable.
I feel the current of my own strength, alive and unyielding, and I know this: what I touched in the dark stays with me in the light. I am the fire that does not dim, the story that moves forward, the voice that calls and answers in one breath. I step, and the world waits not to test me, but to meet me as I am. In this moment, in every moment that follows, I am anchored, I am transformed, I am forever unbound.”
26 episódios