Episode 2 with Lisa Jackson: Losing 13 stone and changing her life

The 2B-FIT podcast

Episode 2 of the Forget the Fad Podcast welcomes a home grown guest called Lisa Jackson Lisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone (336lbs/152.5kg). During this episode, we discuss how Lisa became 24 stone, what inspired her to make the change. We delve deep into her exercise, nutrition, mindset and struggles throughout this life changing and emotional journey The aim of this podcast is to help others out there that feel helpless and inspire them to start making changes Thank you for listening, I'd hugely appreciate a review, like, share or comment on our episodes to help grow the show and have more guests appear. If you have any questions, topics or guests you'd like to have on the podcast, please send them via [e-mail] Website: www.2b-fit.co.uk Show Notes: http://www.2b-fit.co.uk/forget-the-fad-podcast/ Instagram (personal): https://www.instagram.com/ian_bickle/?hl=en Instagram (FTF): https://www.instagram.com/forget_the_fad/?hl=en Facebook (personal) https://www.facebook.com/IanBickle2BFitCoach?ref=bookmarks Facebook (FTF): https://www.facebook.com/ForgetTheFad/ Facebook (2B-Fit page): https://www.facebook.com/TEAM2BFIT/ Twitter: https://twitter.com/IBickle YouTube: https://www.youtube.com/channel/UCoqplr-0Dxn4-brkV9wDdUQ