Shifting Out Of Shame And Guilt With Lois Hollis

The Abundance Alchemist Podcast

“Shame is the sickness of the soul.” - John Bradshaw

Shame and guilt are most dangerous threats to our personal power! They affect us deeply and on all levels of our being. They are what we let stand in our way to beautiful health, healing, and success. Lois Hollis joins us today to dive deep into how to let go and move on!

Lois Hollis, RN, BSN, REV. is a shame guilt educator, counselor, and filmmaker. Lois is here to shift our opinion on one of the most taboo subjects, shame and guilt. Her 50 years’ experience in health, 15 years’ researching, and counseling will bring us powerful knowledge of these misunderstood conditions to release us from the shame-guilt prison. She was given a death sentence at 55 and now thrives at 77. Lois shows us how we can heal to thrive with joy, success, and love.

You Don’t Want to Miss:

• What the true definition of shame and guilt is
• How shame affects our emotions
• Why shame and guilt the most dangerous conditions to our physical, mental, emotional, spiritual parts of ourselves.
• How to identify, release, avoid shame and guilt behavior

AND SO MUCH MORE!!

Links And Resources:

Follow Lois at loishollis.com or on Facebook @LoisAHollis. ALSO make sure to check out Lois’s film “I’m Good” on her website.

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

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And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!