Mental Health & Being Human w/ Bethany Montoya

The Aligned Hygienist

Ever feel like you're struggling alone? This is a special episode with Bethany Montoya you won't want to miss. We talk about the importance of mental health, being human and taking care of yourself in dentistry. Bethany's journey as a hygienist, working in a sleep medicine practice, her passion for writing in dentistry, and the importance of growing and networking within your career.

Bethany Montoya, RDH is a writer, speaker, and dental sleep medicine provider based in Fort Worth, Texas. She serves as editorial director for DentistryIQ, providing clinical oversight for their daily newsletter, Through the Loupes. She is passionate about helping other clinicians develop their careers, both inside and outside the operatory, and offers support through mentorship and professional writing coaching. She also created and maintains Human RDH, a social media brand that offers content that appeals to the human side of dentistry: mental health, personal growth, and daily clinical life.

Connect with Bethany:

[e-mail]

Instagram: @humanrdh

If you're interested in learning more about how I can support you - body, mind, and energy, check out my website at: www.thealignedhygienist.com where you can find free classes, my online yoga membership, and other ways to work with me—in and out of the op.

For questions or to connect with me, don't hesitate to reach out at: [e-mail]

You can always find me on:

Instagram: https://www.instagram.com/thealignedhygienist/

LinkedIn: https://www.linkedin.com/in/caitlinparsons/

Facebook: https://www.facebook.com/caitlinparsons53/

If you're struggling with ergonomics and pain and want additional support, please email me at: [e-mail]
I would love to see how I can support you!
CONNECT W/ CAITLIN:

• Find Caitlin on Instagram (@thealignedhygienist)
• Connect with Caitlin on LinkedIn
• Check out The Aligned Hygienist Website (www.thealignedhygienist.com)