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Ep.113 Navigating Borderline Personality Disorder - Carrie Anne Walters' Journey
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Join Booda in this episode of The ARCast as he connects with Carrie Anne Walters, who bravely shares her journey living with borderline personality disorder (BPD). From a challenging childhood filled with family struggles to her inspiring path of self-discovery and resilience, Carrie’s story is both raw and uplifting. This conversation dives deep into the complexities of mental health, the impact of early diagnoses, and the journey to finding inner strength amidst adversity. Tune in to gain a deeper understanding of BPD and be moved by Carrie’s powerful testimony.
If you or someone you know is struggling with mental health issues, please know that you are not alone. Reach out, educate yourself, and advocate for your well-being. If Carrie’s story resonated with you, share your thoughts and positive affirmations with us, and we’ll make sure she receives them. Stay tuned for more inspiring stories designed to bring hope and understanding.
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Capítulos
1. Intro (00:00:00)
2. Carrie's Early Life and Family Struggles (00:02:35)
3. Adolescent Challenges and Mental Health Diagnosis (00:06:01)
4. Struggles with Medication and Mental Health System (00:14:35)
5. Facing Fears and Self-Advocacy (00:18:31)
6. The Importance of Self-Worth (00:19:06)
7. Navigating Mental Health Stigma (00:19:46)
8. Therapy and Personal Growth (00:20:21)
9. Family History and Mental Health (00:21:44)
10. Work Experiences and Mental Health (00:22:56)
11. Setting Boundaries and Self-Care (00:24:22)
12. Daily Life and Coping Strategies (00:29:41)
13. Supportive Relationships (00:31:44)
14. Final Thoughts and Encouragement (00:33:25)
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