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Holistic Heart Health
Manage episode 411986030 series 3568182
Conteúdo fornecido por Charlyce Davis MD Reiki Practitioner. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Charlyce Davis MD Reiki Practitioner ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
February is Heart Health Month!
Let's talk about heart health from a holistic approach.
During this episode, we'll discuss:
- What your mother's health has to do with your heart health
- How you can check your pulse and your relaxation response
- What your blood pressure tells you about your metabolic health
- What your cholesterol can tell you about chronic inflammation:
- How depression can increase your risk of a heart attack
- How Adverse Childhood Experiences can impact your heart health
Curious about your cholesterol? Become your own health detective and get you cholesterol check here:
You Lab Work
The Healthy Blood Vessels Lab Panel is a great choice for Heart Health Month.
Take the ACE Quiz:
ACE quiz
Practice healing your Heart Chakra with the Vibrational Healing Program for Healing the Heart Chakra Here:
Vibrational Healing Program
Like what you hear? Share with your loved ones!
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Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
- Reiki
- Functional Medicine
- Meditation
- Energy Healing
and more!
Learn more about Dr. Charlyce here.
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Capítulos
1. Holistic Heart Health (00:00:00)
2. Holistic Approach to Heart Health (00:00:55)
3. What is Holistic Health? (00:01:54)
4. Prenatal Heart Health (00:02:40)
5. Your pulse, heart health and breathing (00:04:19)
6. Heart Health, Blood Pressure and you Metabolism (00:10:40)
7. Your Cholesterol and Inflammation (00:13:25)
8. Heart attack risk and Depression (00:17:09)
9. Depression Risk, Childhood Trauma, and Heart Health (00:18:49)
10. Adverse Childhood Experiences and Heart Health (00:20:55)
11. Vibrational Healing-Healing Your Heart Chakra (00:24:13)
12. Like, Subscribe, Rate and Share! Thank you! (00:25:46)
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