Artwork

Conteúdo fornecido por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

#13 - Client Chronicles: Lynn Connors Discusses Her Journey and Goals For 2024

40:33
 
Compartilhar
 

Manage episode 426426433 series 3583485
Conteúdo fornecido por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Embark on a journey of transformation with the latest episode of the Balanced Bodies Blueprint: "Client Chronicles." In this special edition, we sit down with the incredible Lynn Connors as she candidly shares her experiences, struggles, and triumphs on her path to wellness.

Here's What We Explored:

Where it All Began: Lynn opens up about her starting point, sharing the emotions and self-perceptions she carried before joining the Balanced Bodies Blueprint. A raw and honest reflection on the challenges she faced.

Navigating Past Attempts: Explore Lynn's past attempts at achieving her health goals and the strategies that fell short. Learn how these experiences shaped her approach and led her to seek a more effective solution.

Discovery of Balanced Bodies: Discover how Lynn found out about Balanced Bodies Blueprint. Uncover the story behind her decision to reach out and join the program, seeking a solution aligned with her unique needs and aspirations.

Motivations to Join: What inspired Lynn to join the Balanced Bodies Blueprint? Delve into the motivations that fueled her decision and the expectations she brought to the table.

Navigating Program Challenges: Lynn discusses candidly any struggles faced within the program. From adapting to new routines to overcoming hurdles, gain insights into the real, unfiltered journey of transformation.

Favorite Program Aspects: Explore Lynn's favorite aspects of the program. From daily check-ins to personalized support, uncover the elements that have become integral to her wellness journey.

Mindset Shifts: How has Lynn's mindset evolved since the beginning of her journey? Delve into the mental transformations that have played a crucial role in her overall well-being.

Revolutionizing the Relationship with Food: Lynn shares her experience of changing her relationship with food. Understand the shifts in perspective, habits, and choices that have contributed to a healthier approach to nutrition.

2024 Goals Unveiled: Look ahead with Lynn as she outlines her future goals for 2024 within the Balanced Bodies Blueprint. Gain inspiration from her aspirations and commitment to ongoing growth.

Tune in now to witness Lynn Connors' inspiring journey and gain valuable insights into her pursuit of wellness with the Balanced Bodies Blueprint.

Ready to Transform? Take the next step in your health journey by signing up for real coaching. Visit our website www.BalancedBodies.io , leave a comment, and engage with us on social media. Redefine your approach to wellness with the Balanced Bodies Blueprint!

Coach Vinny

Email: vinny@balancedbodies.io

Instagram: vinnyrusso_balancedbodies

Facebook: Vinny Russo

Dr. Eryn

Email: dr.eryn@balancedbodies.io

Instagram: dr.eryn_balancedbodies

Facebook: Eryn Stansfield

LEGION 20% OFF CODE

Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

  continue reading

57 episódios

Artwork
iconCompartilhar
 
Manage episode 426426433 series 3583485
Conteúdo fornecido por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Embark on a journey of transformation with the latest episode of the Balanced Bodies Blueprint: "Client Chronicles." In this special edition, we sit down with the incredible Lynn Connors as she candidly shares her experiences, struggles, and triumphs on her path to wellness.

Here's What We Explored:

Where it All Began: Lynn opens up about her starting point, sharing the emotions and self-perceptions she carried before joining the Balanced Bodies Blueprint. A raw and honest reflection on the challenges she faced.

Navigating Past Attempts: Explore Lynn's past attempts at achieving her health goals and the strategies that fell short. Learn how these experiences shaped her approach and led her to seek a more effective solution.

Discovery of Balanced Bodies: Discover how Lynn found out about Balanced Bodies Blueprint. Uncover the story behind her decision to reach out and join the program, seeking a solution aligned with her unique needs and aspirations.

Motivations to Join: What inspired Lynn to join the Balanced Bodies Blueprint? Delve into the motivations that fueled her decision and the expectations she brought to the table.

Navigating Program Challenges: Lynn discusses candidly any struggles faced within the program. From adapting to new routines to overcoming hurdles, gain insights into the real, unfiltered journey of transformation.

Favorite Program Aspects: Explore Lynn's favorite aspects of the program. From daily check-ins to personalized support, uncover the elements that have become integral to her wellness journey.

Mindset Shifts: How has Lynn's mindset evolved since the beginning of her journey? Delve into the mental transformations that have played a crucial role in her overall well-being.

Revolutionizing the Relationship with Food: Lynn shares her experience of changing her relationship with food. Understand the shifts in perspective, habits, and choices that have contributed to a healthier approach to nutrition.

2024 Goals Unveiled: Look ahead with Lynn as she outlines her future goals for 2024 within the Balanced Bodies Blueprint. Gain inspiration from her aspirations and commitment to ongoing growth.

Tune in now to witness Lynn Connors' inspiring journey and gain valuable insights into her pursuit of wellness with the Balanced Bodies Blueprint.

Ready to Transform? Take the next step in your health journey by signing up for real coaching. Visit our website www.BalancedBodies.io , leave a comment, and engage with us on social media. Redefine your approach to wellness with the Balanced Bodies Blueprint!

Coach Vinny

Email: vinny@balancedbodies.io

Instagram: vinnyrusso_balancedbodies

Facebook: Vinny Russo

Dr. Eryn

Email: dr.eryn@balancedbodies.io

Instagram: dr.eryn_balancedbodies

Facebook: Eryn Stansfield

LEGION 20% OFF CODE

Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!

  continue reading

57 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências