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Ep12 How to Manage Yourself When Negative Thoughts Dominate Your Mind
Manage episode 377710778 series 3513969
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Unshackle Your Mind: Join Dr. Dar Hawks, the relationship healer, as she guides us through a transformative journey to release the nagging thoughts and painful memories that hold us back.
In this empowering episode, discover how to say goodbye to the past and embrace a future filled with freedom, peace, and fulfillment.
Say goodbye to what's holding you back and hello to a life of possibilities.
Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
Because when you are happy in your relationship, the world becomes a better place for all of us.
Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
Because when you are happy in your relationship, the world becomes a better place for all of us.
Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.
Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.
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