Mastering Communication in tough situations with Sam Horn

The Betty Rocker Show

Conteúdo fornecido por Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

1+ y ago 58:13

MP3•Home de episódios

Do you ever find yourself thinking back to conversations that you wish could have gone better? Maybe you lost your cool because someone was rude, or you felt uncomfortable and didn't say anything because someone was talking nonstop, or pressuring you.

It's easy to find yourself in a challenging situation with someone where you feel like you’re walking on eggshells and feel afraid to speak up, or you end up feeling unseen, unheard or unappreciated after it's over.

These feelings can cause a lot of stress and anxiety, and that's why we've got bestselling author Sam Horn here today to give us some great tools and techniques from her newest book “Talking on Eggshells” so we can feel more confident, more capable and more competent when things like this come up.

Enjoy the show, and find the transcript and any links mentioned in today's episode on the show notes page at:

https://thebettyrocker.com/mastering-communication-in-tough-situations-with-sam-horn/

Today's show is brought to you by:

⭐️ ROCK YOUR LIFE Betty Rocker's online women's fitness community and challenge workout program to get you stronger, healthier and loving life! Get a 30 day trial today and take any workout challenge from home while being supported by the community and coaches!

Get it here: Rock Your Life - Online Home Workout Studio

66 episódios