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Handling the Holidays Pt 2: November
Manage episode 383882913 series 3428260
Conteúdo fornecido por Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Have you ever approached the holiday season with a mixed feeling - sort of a mix of “Yay the holidays!” and “Ugh, the holidays.”
It’s November and it’s part 2 of our 3 part series on handling the holidays.
Today we’re addressing Thanksgiving specifically and looking at All. The. Things that comes with it - both from the emotional angle as well as tactically from the food angle.
Thanksgiving doesn’t have to be a minefield if you go into it with some intention and compassion.
Feeling ready to embrace the holiday season?
Aw yeah, let’s go!
Learn more!
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