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EP3: Solo episode on weekends: food guilt, eating out and how to enjoy your weekends.
Manage episode 295768734 series 2943132
For my first solo episode, I am going to be speaking about one of the most frequently asked questions I get - how to stay on track over the weekend. Lots of us fear eating out and food guilt, so I'm here to help you put all of that into perspective and start enjoying your weekends!
25 episódios
Manage episode 295768734 series 2943132
For my first solo episode, I am going to be speaking about one of the most frequently asked questions I get - how to stay on track over the weekend. Lots of us fear eating out and food guilt, so I'm here to help you put all of that into perspective and start enjoying your weekends!
25 episódios
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