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Symptoms of Health: Recognizing Signs of Healing and Growth

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Manage episode 419538375 series 3290768
Conteúdo fornecido por Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When we think of our mental health, we tend to immediately start making a list of everything that is wrong; and we fall into that habit so easily because, for many of us, something has been wrong for a long time and we’ve been actively trying to sort it out and work on ourselves. Being on a healing and self-discovery journey is one of the most powerful things we’ll ever do for ourselves and for our loved ones, but sometimes we can get so focused, for so long on correcting what is wrong that we forget to take notice when things start to go right. The work is important but it’s also equally important to acknowledge our efforts and give ourselves credit for our hard-earned victories, no matter how big or small they are. We hope you’ll join us as we flip the script on our pathologies and discuss some of the “symptoms” that are proof-positive of healing and growth. If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you have any feedback or topics you’d like for us to cover we’d love to hear from you at differentfunctional@gmail.com Don’t forget to follow us on social media, on TikTok and Instagram as different_functional and on Facebook as different functional. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.

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78 episódios

Artwork
iconCompartilhar
 
Manage episode 419538375 series 3290768
Conteúdo fornecido por Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Ivy Turner & Autumn Braack, Ivy Turner, and Autumn Braack ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

When we think of our mental health, we tend to immediately start making a list of everything that is wrong; and we fall into that habit so easily because, for many of us, something has been wrong for a long time and we’ve been actively trying to sort it out and work on ourselves. Being on a healing and self-discovery journey is one of the most powerful things we’ll ever do for ourselves and for our loved ones, but sometimes we can get so focused, for so long on correcting what is wrong that we forget to take notice when things start to go right. The work is important but it’s also equally important to acknowledge our efforts and give ourselves credit for our hard-earned victories, no matter how big or small they are. We hope you’ll join us as we flip the script on our pathologies and discuss some of the “symptoms” that are proof-positive of healing and growth. If you’re enjoying the podcast we’d love it if you could help us spread the word by telling your friends, subscribing to the podcast, and leaving a rating or review. If you have any feedback or topics you’d like for us to cover we’d love to hear from you at differentfunctional@gmail.com Don’t forget to follow us on social media, on TikTok and Instagram as different_functional and on Facebook as different functional. If you’d like to support us on Patreon we are at www.patreon.com/differentfunctional As always, thank you for listening and remember: Different does not mean defective.

  continue reading

78 episódios

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