Artwork

Conteúdo fornecido por Dr Rupy Aujla. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Rupy Aujla ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Snacksize 18: How to resolve conflicts

5:56
 
Compartilhar
 

Manage episode 417434282 series 2522392
Conteúdo fornecido por Dr Rupy Aujla. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Rupy Aujla ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today’s snacksize Doctor’s Kitchen podcast is all about conflict aversion and how that permeates into our behaviours in adulthood. If you’re anything like me, I hate conflict and actively avoid it.


But leaning into the uncomfortableness of what is a normal product of problem solving, is an important skill that we should all practice. Whether it’s at work, in friendships or in romantic relationships, resolving conflicts is a necessary exercise.


This clip is taken from the full episode #107 about building exceptional relationships with David Bradford and Carole Robin, authors of the brilliant book ‘Connect’.


🎬 Watch the podcast on YouTube here


You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

329 episódios

Artwork
iconCompartilhar
 
Manage episode 417434282 series 2522392
Conteúdo fornecido por Dr Rupy Aujla. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr Rupy Aujla ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today’s snacksize Doctor’s Kitchen podcast is all about conflict aversion and how that permeates into our behaviours in adulthood. If you’re anything like me, I hate conflict and actively avoid it.


But leaning into the uncomfortableness of what is a normal product of problem solving, is an important skill that we should all practice. Whether it’s at work, in friendships or in romantic relationships, resolving conflicts is a necessary exercise.


This clip is taken from the full episode #107 about building exceptional relationships with David Bradford and Carole Robin, authors of the brilliant book ‘Connect’.


🎬 Watch the podcast on YouTube here


You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think, and give us a 5* rating on your podcast player if you enjoyed today’s episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

329 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências