Artwork

Conteúdo fornecido por Dr. Francavilla. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Francavilla ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Confessions from an Obesity Physician Part 1

26:07
 
Compartilhar
 

Manage episode 436335454 series 3415408
Conteúdo fornecido por Dr. Francavilla. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Francavilla ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Claim your complimentary gift of my exclusive mini weight care guide today!

Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)

As an obesity expert, I usually give a lot of personalized advice to help my patients reach their health goals. These tips are super effective for weight management, but here’s the surprising twist—I don’t always follow them myself! It might sound a bit shocking, but even though I know what works, I sometimes find it hard to stick to my own advice.

In this episode, I'm opening up and sharing five things I regularly tell my patients to do that I don’t always manage to do myself. I’ll dive into my own experiences and explain why I sometimes stray from the advice I give others.

We’ll also talk about why some advice that’s perfect for many people might not be the best for everyone. Plus, we’ll discuss how you don’t have to get everything right to stay healthy or manage your weight. Sometimes, being flexible and finding what works for you is the key!

I hope this gives you a peek into my own journey and shows that even the experts don’t always follow every piece of advice. If you're curious to hear all the details and learn why I occasionally stray from my own recommendations, make sure to listen to the full episode. You’ll find some helpful insights, and who knows, you might discover that being less than perfect is just what you need to reach your goals.

Connect with me:

  continue reading

105 episódios

Artwork
iconCompartilhar
 
Manage episode 436335454 series 3415408
Conteúdo fornecido por Dr. Francavilla. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Francavilla ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Claim your complimentary gift of my exclusive mini weight care guide today!

Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)

As an obesity expert, I usually give a lot of personalized advice to help my patients reach their health goals. These tips are super effective for weight management, but here’s the surprising twist—I don’t always follow them myself! It might sound a bit shocking, but even though I know what works, I sometimes find it hard to stick to my own advice.

In this episode, I'm opening up and sharing five things I regularly tell my patients to do that I don’t always manage to do myself. I’ll dive into my own experiences and explain why I sometimes stray from the advice I give others.

We’ll also talk about why some advice that’s perfect for many people might not be the best for everyone. Plus, we’ll discuss how you don’t have to get everything right to stay healthy or manage your weight. Sometimes, being flexible and finding what works for you is the key!

I hope this gives you a peek into my own journey and shows that even the experts don’t always follow every piece of advice. If you're curious to hear all the details and learn why I occasionally stray from my own recommendations, make sure to listen to the full episode. You’ll find some helpful insights, and who knows, you might discover that being less than perfect is just what you need to reach your goals.

Connect with me:

  continue reading

105 episódios

Kaikki jaksot

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências