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Episode 7 #:How to Truly Forgive Someone Who Has Hurt You: 10 Steps
Manage episode 320435410 series 3316552
Conteúdo fornecido por Dr. Katharina Johnson, Medical Intuitive, Medical Doctor and Energy Healer, Dr. Katharina Johnson, Medical Intuitive, Medical Doctor, and Energy Healer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Katharina Johnson, Medical Intuitive, Medical Doctor and Energy Healer, Dr. Katharina Johnson, Medical Intuitive, Medical Doctor, and Energy Healer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Learning to forgive is an art.
When you learn to truly forgive someone who has hurt you, you are not doing the other person a favor. Rather, you are setting yourself free from the past.
But how can you forgive the unforgiveable?
In this episode, you will learn why forgiving is crucial to your emotional and physical health and why it’s an act of self-love. Forgiving does not mean that you are okay with what has happened. Rather, it means letting go of resentment, pain and anger in order to set yourself free.
Katharina will not only share the ten steps to true forgiveness with you but also help you see your past in a completely different light.
Through a powerful guided healing exercise, you will be able to feel compassion not only for yourself but also for the other person involved. Regardless of your unique circumstances. This experience will open your heart and will help you to let go and to forgive.
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