The Lessons I'm Learning From Bruce Jenner

The Get Up Girl

One of my favorite quotes that I enjoy saying in my fitness classes is “Go through the finish and not to the finish line.”
I recently watched this docuseries on Netflix called “UNTOLD” and one of the episodes was about Bruce Jenner and his journey to the 1976 Olympics in Montreal. I wasn’t particularly interested in watching it … and ten minutes in, I was hooked. I learned so much about my favorite quote.
After Bruce finished the decathlon he made the choice to continue on his feet. He made the demand of himself not to collapse on the floor like the other Olympians would after the decathlon. It was so inspiring.
This documentary led me to ask myself this key question: Where am I choosing to make the demand of myself? And, Where am I choosing to not make the demand of myself? Listen to this episode for more tips on going through the finish line.

IN THIS EPISODE, I TALK ABOUT:

• Are you going to the finish line, or through the finish line?
• How Bruce Jenner made the demand of himself in 1976 at the Montreal Olympics
• Key question: “Where am I choosing to make the demand of myself?”
• Key question: “Where am I choosing not to make the demand of myself?”

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