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Live Your Healthiest Life! with Shayda and Gustavo
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In this episode, Glen talks to Shayda Soleymani and Dr. Gustavo Tolosa, co-authors of the book 'Live Your Healthiest Life.' The conversation covers their personal weight loss journeys, how they met, and the inspiration behind their book. They discuss the importance of whole plant-based foods and share a recipe for a mango black bean bowl.
Get Shayda and Gustavo's new book here: https://shorturl.at/bitDE
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Get "Live Your Healthiest Life" here:https://shorturl.at/bitDE
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