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Manipulation Hates Boundaries
Manage episode 354928806 series 3374271
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Exploring my trauma made me uncover my wounds and dig deeper. And what I found hurt. But what I learned is:
Signs you were parented through unhealed wounds:
• It felt like nothing was ever good enough
• They were hard to connect with and feel close to
• Boundaries were not allowed or respected
• Used their role as 'the parent' to dominate
• Their needs took priority over yours
• Used guilt, manipulation and were overly critical
• They were explosive, chaotic, or unpredictable
• You were afraid to say how you felt
• You felt less than, unseen, and misunderstood
• You became hypervigilant, walked on eggshells
anticipating the shoe to drop
• Your needs and feelings were unimportant
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With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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