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Uncovering New Wounds
Manage episode 356272038 series 3374271
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Reliving childhood trauma can bring up more than we asked for. In this week's episode I explained how taking the first layers off can be scary, but cleaning out the wounds can be just as rewarding.
Advocating Mental Health Awareness:
https://988lifeline.org :
988 Suicide & Crisis Lifeline
SAMHSA’s National Helpline: 1-800-662-4357
24/7, confidential crisis support
for Veterans and their loved ones: tel: 988 then press 1
or sms :838255
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With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
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