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Ep. 27 - Tracking your nutrition (Journaling)
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Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months.
Jeremy can be your wellness coach through the 1st Phorm app for $12/month!
Download the app: https://1stphorm.com/pages/my-transphormation-app
Make Jeremy your advisor: Jeremy@1stphorm.com
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast
Jacked-Nutrition: https://www.jacked-nutrition.com
Customedico: https://www.welleditions.com (code: JMPODCAST10)
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Jeremy Mullins
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Jeffrey Reno
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