Tending with Tenderness
Manage episode 428421245 series 3545175
This week’s podcast with yoga teachers Calli Popham and Jessica Sullivan is all about tending - and teaching - with tenderness.
We explore Calli’s distinctions of an embodied yoga approach and the value of moving away from more traditional alignment paradigms towards a more intuitive practice. And Jessica shares her personal transformative experience during her post-partum recovery, which Calli tenderly helped her through.
The conversation really highlights the importance of “tending with tenderness” to ourselves, and those we teach and learn from.
ABOUT JESSICA SULLIVAN
Jessica is a yoga teacher, movement educator and community builder, offering multifaceted approaches to wellbeing using meditation, yoga, nutrition and lifestyle practices.
Follow and contact her on Instagram: @jessandthemangos
ABOUT CALLI POPHAM
Calli Popham is a senior yoga teacher with over 8 years of experience training teachers from foundation to advanced level, and the founder of Embodied Beings YTTs.
She's also the co-founder of Flow State yoga studio in Hove, England, and a TRE Facilitator.
Visit Calli's website calliyoga.co.uk
Follow her, her YTTs and her studio on Instagram: @calliyoga / @theembodiedbeings / @flowstatehove
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112 episódios