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Day 9: Choosing Your Circle - 30 Days, 30 Episodes

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Manage episode 449313121 series 3377237
Conteúdo fornecido por Matt Gilhooly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Matt Gilhooly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This week, many feel the strain of differing beliefs and values, prompting a reevaluation of relationships, particularly within families. I share some of my own experiences, notably with my mother's side of the family after her passing and the realization that maintaining these ties often felt one-sided. It's essential to recognize that we are not obligated to hold onto relationships that don’t serve our well-being. Ultimately, I encourage you to choose the people who uplift and support you, emphasizing that it's okay to prioritize your own mental and emotional health over societal expectations.

Takeaways:

  • It's essential to prioritize relationships that bring joy and fulfillment into our lives.
  • Communication is a two-way street; if you're always reaching out, reconsider the relationship.
  • We don't have to maintain ties with family or friends that don't serve us positively.
  • Sometimes, we must make difficult decisions to protect our emotional well-being and happiness.
  • Recognizing that not all relationships deserve equal effort can lead to healthier connections.
  • Life is too short to invest time in relationships that do not nurture our growth.

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.

https://patreon.com/thelifeshiftpodcast

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
  continue reading

249 episódios

Artwork
iconCompartilhar
 
Manage episode 449313121 series 3377237
Conteúdo fornecido por Matt Gilhooly. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Matt Gilhooly ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

This week, many feel the strain of differing beliefs and values, prompting a reevaluation of relationships, particularly within families. I share some of my own experiences, notably with my mother's side of the family after her passing and the realization that maintaining these ties often felt one-sided. It's essential to recognize that we are not obligated to hold onto relationships that don’t serve our well-being. Ultimately, I encourage you to choose the people who uplift and support you, emphasizing that it's okay to prioritize your own mental and emotional health over societal expectations.

Takeaways:

  • It's essential to prioritize relationships that bring joy and fulfillment into our lives.
  • Communication is a two-way street; if you're always reaching out, reconsider the relationship.
  • We don't have to maintain ties with family or friends that don't serve us positively.
  • Sometimes, we must make difficult decisions to protect our emotional well-being and happiness.
  • Recognizing that not all relationships deserve equal effort can lead to healthier connections.
  • Life is too short to invest time in relationships that do not nurture our growth.

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.

https://patreon.com/thelifeshiftpodcast

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast

Website: www.thelifeshiftpodcast.com


This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
  continue reading

249 episódios

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