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Kids and Vegetables: Moving from ”Get” to ”Let” with Chacha Miller
Manage episode 361997537 series 3471524
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Today, Diana is chatting with Chacha Miller, a registered dietitian and toddler mom (with another on the way!) who is passionate about health equity. Chacha shares her tips on moving away from the mentality of "getting" kids to eat vegetables to creating an environment that lets them explore their food and taste preferences at their own pace.
More about Chacha: Instagram | Website
Resources mentioned in this episode:
- 101 Descriptive Words for Food Explorers by Dani Lebovitz
- Additional books and resources from Kid Food Explorers
- @Kid.Food.Explorers Instagram post about the harms of the children's book discussed in this episode
Follow Diana on Instagram: @anti.diet.kids
Join the Raising Anti-Diet Kids Facebook group (https://www.facebook.com/groups/antidietkids)
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