))
How to Practice Your 4 Intentional Needs While Traveling? Aligned Living Part 1
Manage episode 450204170 series 3606167
Conteúdo fornecido por Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Today we will discuss how we can practice our self care strategies even when we are not at home. During this holiday season you may be traveling. It's important to understand that self care is a lifestyle. A lifestyle must be practiced on a consistent basis in oder to gain forward motion. So hear are some tips.
Palates membership
Join an Online Palates Membership
Email me for health bundles info, coaching services, and being added to the newsletter!
My email: mindfulwellnessforautismmoms@gmail.com
The Mom Care Coach Facebook Our Facebook Group
6 episódios
Compartilhar
