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Tuning In-How Brainwaves Shape Wellness and Cognitive Power- Episode 17
Manage episode 438268748 series 3586881
Conteúdo fornecido por Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell take you on an enlightening journey through the world of brainwaves. Discover how these invisible oscillations not only influence your wellness but also shape your cognitive power.
Topics Discussed:
- The five essential brainwaves: Delta, Theta, Alpha, Beta, and Gamma
- Why understanding your brainwave patterns is key to optimizing your health
- The fascinating connection between music, brainwaves, and emotional states
- Real-world examples of how brainwave mapping can reveal insights into anxiety, depression, and more
Whether you're a wellness enthusiast or just curious about how your brain works, this episode is packed with actionable insights that can help you tune in to your mind’s full potential.
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