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Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control
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Manage episode 319486379 series 2985418
Conteúdo fornecido por David Bird, Ami Dave, David Bird, and Ami Dave. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por David Bird, Ami Dave, David Bird, and Ami Dave ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Drinking got you shaken or stirred?
Listen in to hear David and Ami mull over the conditionals and Absoluts of their relationships with drinking alcohol. Giving it to you straight about how to tell whether you're well under your limit or getting on for the last straw.
Taking shots at such topics as:
- The two key reasons why anyone drinks,
- Discerning choosing-to-drink vs. needing-to-drink,
- The power of experimentation, and
- How starting drinking again could well be a great way to help you cut down or quit
How do you take a measured approach to your drinking and make sure it's still serving you?
Tune in to find out. (It's going to be a corker)
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