Dr. Yvette Ankrah
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In conversation with Dr. Yvette Ankrah.
- 0:00 Introduction
- 1:15 Welcome
- 2:15 Breathing
- 4:00 Black British identity
- 12:30 Duality of personality, having to be someone you are not
- 17:00 The effects of losing the sense of belonging
- 19:30 Being labelled as black
- 21:00 Is there such a thing as white identity?
- 24:10 How the murder of George Floyd changed the world
- 29:15 What next?
- 35:25 How did Yvette come to her work in self care?
- 40:30 What did Yvette do to resolve her issues?
- 44:30 Being a recovering overachiever
- 48:45 Yvette’s MBE
- 52:45 Working with clients and bringing them back into balance
- 56:20 Effects of Covid on women running their own businesses
- 58:50 How to support women whose businesses have been affected by Covid
- 63:25 Contacting Yvette, more about her services
- 65:30 Conclusion
10 episódios