Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Conteúdo fornecido por Mike Deibler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mike Deibler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com The OCR Underground Show
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
))
Episode 110 - The Least Used Ergogenic Aid & Getting Back Into Training
Manage episode 439600310 series 1259416
Conteúdo fornecido por Mike Deibler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mike Deibler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your body in the process. After taking the summer off, I am back with some more great tips for you.
I finally got back into racing and did the Spartan Sprint in Temecula (Pala) last month. Now I am getting ready for the DEKA Strong and Mile coming this weekend at my studio.
In this episode I share one of the most underutilized ergogenic aids for endurance performance. This is heat acclimation training. I will talk about what it is, how it can help you, and some research on this powerful tool.
Since this was my first race I have done in a while, I thought it would be a good topic to discuss how to pick up your training again after time off. You might have had an injury or just backed away from training for a while. If you want to find the most efficient way to get back into OCR shape check out this episode.
Sponsors & Links Mentioned In The Show:
DEKA STRONG 9/14: https://tickets-usdk.spartan.com/event/DS1237
DEKA MILE 9/15: https://tickets-usdk.spartan.com/event/DM612
Research on Heat Acclimation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422510/
Certified OCR Specialist: Certified OCR Specialist
Ice Pod Pro: https://snwbl.io/pod-company/MIKE17290
The Body Pod: https://myhumehealth.com?bg_ref=OmkL9jt7FG Use code OCRUNDERGROUND for 15% off.
Thorne Supplements: https://www.thorne.com/u/SDPT
101 episódios
Compartilhar
Manage episode 439600310 series 1259416
Conteúdo fornecido por Mike Deibler. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mike Deibler ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your body in the process. After taking the summer off, I am back with some more great tips for you.
I finally got back into racing and did the Spartan Sprint in Temecula (Pala) last month. Now I am getting ready for the DEKA Strong and Mile coming this weekend at my studio.
In this episode I share one of the most underutilized ergogenic aids for endurance performance. This is heat acclimation training. I will talk about what it is, how it can help you, and some research on this powerful tool.
Since this was my first race I have done in a while, I thought it would be a good topic to discuss how to pick up your training again after time off. You might have had an injury or just backed away from training for a while. If you want to find the most efficient way to get back into OCR shape check out this episode.
Sponsors & Links Mentioned In The Show:
DEKA STRONG 9/14: https://tickets-usdk.spartan.com/event/DS1237
DEKA MILE 9/15: https://tickets-usdk.spartan.com/event/DM612
Research on Heat Acclimation: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422510/
Certified OCR Specialist: Certified OCR Specialist
Ice Pod Pro: https://snwbl.io/pod-company/MIKE17290
The Body Pod: https://myhumehealth.com?bg_ref=OmkL9jt7FG Use code OCRUNDERGROUND for 15% off.
Thorne Supplements: https://www.thorne.com/u/SDPT
101 episódios
Todos os episódios
×
Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.
Parecido com The OCR Underground Show
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
