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Episode 150: 150. Interview with Henry Aleck

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Manage episode 359894519 series 1531059
Conteúdo fornecido por Professional Baseball Strength and Conditioning Coaches Society. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Professional Baseball Strength and Conditioning Coaches Society ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Henry Aleck is in his 2nd season with the Los Angeles Angels organization, recently serving as the Double-A Affiliate Strength & Conditioning Coach with the Rocket City Trash Pandas and previously in the same role with High-A Tri-City. He spent time in the Philadelphia Phillies organization, has worked at the University of Texas as a graduate Strength & Conditioning Coach, and as an intern at UCLA with Olympic Sports.
Topics covered in this episode:
-Training the cheer team and how it has helped in professional baseball
-His best professional baseball story
-Being named a SCOTY and finding success
Quotes:
-"If the preparation sucks for what we're giving then the product's gonna suck" (9:49)
-"I think if we as the coaches don't care about what we do then obviously the athlete's not gonna care" (10:05)
-"Getting guys to compete a little bit on a regular basis I think within the weightroom is just as important in-season as it is in the off-season" (13:03)
If you would like to learn more from Henry, you can follow him on social media:
Instagram:
@henry_aleck22
Twitter:
@Henry_Aleck

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 359894519 series 1531059
Conteúdo fornecido por Professional Baseball Strength and Conditioning Coaches Society. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Professional Baseball Strength and Conditioning Coaches Society ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Henry Aleck is in his 2nd season with the Los Angeles Angels organization, recently serving as the Double-A Affiliate Strength & Conditioning Coach with the Rocket City Trash Pandas and previously in the same role with High-A Tri-City. He spent time in the Philadelphia Phillies organization, has worked at the University of Texas as a graduate Strength & Conditioning Coach, and as an intern at UCLA with Olympic Sports.
Topics covered in this episode:
-Training the cheer team and how it has helped in professional baseball
-His best professional baseball story
-Being named a SCOTY and finding success
Quotes:
-"If the preparation sucks for what we're giving then the product's gonna suck" (9:49)
-"I think if we as the coaches don't care about what we do then obviously the athlete's not gonna care" (10:05)
-"Getting guys to compete a little bit on a regular basis I think within the weightroom is just as important in-season as it is in the off-season" (13:03)
If you would like to learn more from Henry, you can follow him on social media:
Instagram:
@henry_aleck22
Twitter:
@Henry_Aleck

  continue reading

100 episódios

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