Performance Training for Golf - Jonathan Avalos, Athletic Golf Fitness

The Performance Rehabilitation and Strength Training Podcast

In part two of my golf performance series, I sit down with Jonathan Avalos (@athleticgolffitness) to talk about his role as a Golf Performance Specialist in the private practice setting. Jonathan provides insight on his treatment philosophy, the biomechanical demands of the sport and how his training model addresses those demands, force production, breathing techniques, programming considerations for rotational athletes, and general training advice for the everyday golfer.
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To check out more from Jonathan:
Website: www.athleticgolffitness.com
Facebook Group: Athletic Golf Fitness Tips