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Ep 177: Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals

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Conteúdo fornecido por Carla Hudson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Carla Hudson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever caught yourself trapped in a cycle of "shoulds," feeling chained to expectations that don't truly resonate with who you are or what you want? In this episode, we explore the importance of breaking free from this mindset and discover the keys to realigning our actions with our authentic goals.
Through a candid conversation about personal experiences and the transformative story of a client who battled career setbacks, we unpack how this 'should' mentality often intensifies in midlife but can grip us at any age. We'll walk through practical steps to dismantle early programming that leaves us chasing shadows instead of embracing our own aspirations.
In our eye-opening discussion on self-reflection and personal growth, we dissect the illusion that staying put in a career equals adaptability and the hidden dangers of comfort zones. I'll guide you through the process of filtering out the deafening noise of societal expectations and tuning into your inner voice. Discover how to appreciate what's truly valuable in your professional journey and learn techniques like "thought downloads" to help identify genuine desires. Shed the weight of the 'shoulds' and step into a space where fulfillment and motivation meet, crafting a purposeful path that's uniquely yours. This episode isn't just about change; it's about transformation.

If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.

  continue reading

Capítulos

1. Overcoming the "Should" Mindset (00:00:00)

2. Self-Reflection and Personal Growth (00:15:55)

3. Letting Go of "Should" Mentality (00:20:55)

182 episódios

Artwork
iconCompartilhar
 
Manage episode 415078559 series 2849828
Conteúdo fornecido por Carla Hudson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Carla Hudson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you ever caught yourself trapped in a cycle of "shoulds," feeling chained to expectations that don't truly resonate with who you are or what you want? In this episode, we explore the importance of breaking free from this mindset and discover the keys to realigning our actions with our authentic goals.
Through a candid conversation about personal experiences and the transformative story of a client who battled career setbacks, we unpack how this 'should' mentality often intensifies in midlife but can grip us at any age. We'll walk through practical steps to dismantle early programming that leaves us chasing shadows instead of embracing our own aspirations.
In our eye-opening discussion on self-reflection and personal growth, we dissect the illusion that staying put in a career equals adaptability and the hidden dangers of comfort zones. I'll guide you through the process of filtering out the deafening noise of societal expectations and tuning into your inner voice. Discover how to appreciate what's truly valuable in your professional journey and learn techniques like "thought downloads" to help identify genuine desires. Shed the weight of the 'shoulds' and step into a space where fulfillment and motivation meet, crafting a purposeful path that's uniquely yours. This episode isn't just about change; it's about transformation.

If you're looking to move your career or life forward, join us in Next Level, my monthly membership where we deal with mindset mastery and action planning. Join the wait list at https://www.thepurposefulcareer.com/nextlevel.

  continue reading

Capítulos

1. Overcoming the "Should" Mindset (00:00:00)

2. Self-Reflection and Personal Growth (00:15:55)

3. Letting Go of "Should" Mentality (00:20:55)

182 episódios

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