Staying Sober This 4th of July

The Recovered Life Show

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1+ y ago 29:26

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Looking for ways to enjoy the 4th of July while maintaining your sobriety? This episode is packed with practical tips for navigating Independence Day.

Learn how to reframe the holiday to celebrate personal freedom from addiction. We share insights on handling holiday gatherings, including bringing your own non-alcoholic drinks, having a support buddy, and setting up a getaway plan. We also emphasize the power of positive rituals and community support.

Finally, we touch on maintaining a balanced diet before attending any festive events and managing potential judgments from others regarding your sobriety.

Your journey to recovery is a celebration in itself. Embrace your commitment to a sober life this 4th of July. Remember to like, share, and subscribe for more empowering content.

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303 episódios