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Heal Your Gut | Second Wind Podcast Guest Dr. Alina and Judy Marie
Manage episode 426916897 series 3556455
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Judy Marie Trimbur of https://www.miraclesofhealth.com/ is pleased to offer a new empowering episode to further inspire you with your own healing journey. Make sure to check out The Second Wind Podcast and let us know what you think https://linktr.ee/judy_marie!
Feeling tired, foggy, and frustrated? You're not alone! Millions struggle with gut issues that wreak havoc on their health and happiness. In this episode of Judy Marie's Miracles of Health podcast, Dr. Ailina, a functional medicine practitioner and health coach, dives deep into the powerful gut-brain connection and reveals how it impacts your overall well-being.
Dr. Ailina shares her inspiring journey from conventional medicine to functional medicine, driven by her desire to help her children with Autism Spectrum Disorder. You'll learn:
The root causes of many chronic conditions, including autoimmune diseases.
How to identify signs your gut is out of balance.
Simple, yet powerful steps to improve your gut health and boost your energy levels.
Practical tips for managing stress and supporting your emotional well-being.
Dr. Alina's personal strategies for staying healthy and vibrant at 55!
Ready to take control of your health and unlock your full potential? Tune in now!
30 episódios
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