Leah & Dr. Willow: The Missing Piece in Your Relationship - Uncover the Patterns Influencing Your Love Life | #85

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So, darling, are you ready to transform your relationships and unlock new depths of intimacy? What would it feel like to break free from old habits that trigger you and your partner and to embrace your full relationship potential? Let’s take a dive deep into the world of childhood patterns and discover how they shape your adult relationships and intimacy. In this LxW eye-opening episode, Dr. Willow and Leah unpack the five key safety strategy patterns that develop in childhood and share game-changing insights on how to break free from limiting cycles and cultivate more presence, connection, and pleasure in your life.

GET READY TO:

• Identify your primary and secondary childhood patterns (Leaver, Merger, Endurer, Aggressive, or Rigid)
• Recognize triggers and how patterns show up in your relationships
• Harness the "light side" of each pattern for personal growth and relationship harmony
• Develop powerful tools for navigating triggers and staying present with yourself and others
• And don't forget to subscribe for more soulful guidance on all things love, sex, and personal growth. Let's glow!

EPISODE LINKS *some links below may also be affiliate links

• Steven Kessler’s Book | The Five Personality Patterns
• Barbara Brennan’s Book | Hands of Light
• Anodea Judith’s Book | Eastern Body, Western Mind
• Check out SxR Episode #84 with Steven Kessler

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Capítulos

1. Leah & Dr. Willow: The Missing Piece in Your Relationship - Uncover the Patterns Influencing Your Love Life | #85 (00:00:00)

2. Introducing Patterns - Understanding Safety and Blockages in Intimacy (00:02:10)

3. The Importance of Childhood in Shaping Responses to Triggers (00:03:26)

4. Wilhelm Reich: The Originator's Controversial Legacy (00:04:08)

5. How Strategy Patterns Develop (00:06:08)

6. Type 1 | Deep Dive into Strategy Patterns: Discovering The Leaver (00:15:19)

7. Type 2 | Exploring The Merger Pattern: From Nourishment to Neediness (00:23:23)

8. Type 3 | The Endurer: Stoicism and Its Hidden Costs (00:30:28)

9. Type 4 | The Aggressive Pattern: Strength, Struggle, and Survival (00:37:07)

10. Type 5 | Decoding The Rigid Pattern: Discipline and Disconnection (00:41:49)

11. The Benefits of Knowing the Strategy Types in Dating & in Partnership (00:48:01)

12. The Light side of Strategy Patterns (00:54:37)

13. Quick Review of the Strategies (00:55:42)

14. Harnessing The Power of Strategy Patterns for Personal Growth (00:57:17)

15. Conclusion: Embracing Patterns for Deeper Intimacy and Connections - Invitation to Study with Leah & Dr. Willow (00:58:57)