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Competitive Strategies in Powerlifting - Episode 186
Manage episode 306604581 series 2660268
This episode we go into detail about how to compete against other people during a meet, and how to know when you are ready for it. We give all the tips, tricks, and strategy on how to beat your competition.
Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Apply to work with Kristin and her team on your nutrition!
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 episódios
Manage episode 306604581 series 2660268
This episode we go into detail about how to compete against other people during a meet, and how to know when you are ready for it. We give all the tips, tricks, and strategy on how to beat your competition.
Join the Thompson’s Gym app: https://thompsonsgym.programs.app
Apply to work with Kristin and her team on your nutrition!
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 episódios
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