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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
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87. 5 Reasons to Disconnect to Self-Regulate After Narcissistic Abuse
Manage episode 432027032 series 3432401
Hey, Survivor!
How do you begin to self-regulate, after narcissistic abuse? In this episode, I’m offering 5 reasons to disconnect from the narcissist or toxic situation. I’ve had to do this in various relationships for the sake of my health and wellbeing. It’s a powerful tool, and it can help you too!
If you, or someone you know, need help disconnecting to self-regulate after narcissistic abuse, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor
Contact: support@lesleycain.com
99 episódios
Manage episode 432027032 series 3432401
Hey, Survivor!
How do you begin to self-regulate, after narcissistic abuse? In this episode, I’m offering 5 reasons to disconnect from the narcissist or toxic situation. I’ve had to do this in various relationships for the sake of my health and wellbeing. It’s a powerful tool, and it can help you too!
If you, or someone you know, need help disconnecting to self-regulate after narcissistic abuse, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
Book your call here.
Become a Vibrant Survivor insider here.
Let's connect on IG! Share today's episode and tag me @thevibrantsurvivor
Contact: support@lesleycain.com
99 episódios
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