Embracing Midlife Changes - Belinda Benn

The Vulnerability Effect Podcast - with Lotty Roberts

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5+ y ago 33:16

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Belinda Benn is a 'Women's Health and Hormones' expert. Belinda's work is focused on helping women in their 40’s and 50’s overcome the challenges of midlife, with a special focus on hormonal changes and perimenopause.

After her difficult divorce at 40, Belinda left the corporate world to travel and start life afresh. Along the way she faced many vulnerabilities both physically and emotionally. She believes this has shaped who she is today and helped her become more compassionate.

At 55 Belinda is now helping women who are struggling with perimenopause, so they can feel better physically and emotionally.

You can find out more about her program at: https://midlifehormones.com/

24 episódios

#Fitness #Self-Improvement #Lotty Roberts #Selfhelp #Mental Health #Mentalhealth #Stories #Transformation #Wellness #Podcasting Education #Vulnerable