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The Well Minded Podcast Trailer
Manage episode 362813034 series 2786194
Hi, I'm Lynn Matti.
Are you struggling with low self-esteem or a lack of self-compassion? Do you often feel self doubt long with anxiety and worry? Do you avoid difficult conversations? Is your inner voice often critical?
I help people understand themselves better, make sense of their thoughts and feelings, learn from expectations and resentments by using a heart-centered and modern approach. We all want and need to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs ares to be connected to ourselves and others and to accept and love ourselves. Without these, we feel a lack of purpose and isolation.
On this podcast and in my coaching I offer you a space to listen and be listened to without judgement. A place of safely...and when you are ready, a new perspective backed by clinical theory based on long term results. Tools which are uniquely personalized to help you reconnect to your inner world and improve your relationships.
210 episódios
Manage episode 362813034 series 2786194
Hi, I'm Lynn Matti.
Are you struggling with low self-esteem or a lack of self-compassion? Do you often feel self doubt long with anxiety and worry? Do you avoid difficult conversations? Is your inner voice often critical?
I help people understand themselves better, make sense of their thoughts and feelings, learn from expectations and resentments by using a heart-centered and modern approach. We all want and need to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs ares to be connected to ourselves and others and to accept and love ourselves. Without these, we feel a lack of purpose and isolation.
On this podcast and in my coaching I offer you a space to listen and be listened to without judgement. A place of safely...and when you are ready, a new perspective backed by clinical theory based on long term results. Tools which are uniquely personalized to help you reconnect to your inner world and improve your relationships.
210 episódios
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