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Episode 0010 - Pt 2. Designing a Harmonious Life
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Conteúdo fornecido por Brendon Collins & Jennie Pinkerton, Brendon Collins, and Jennie Pinkerton. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Brendon Collins & Jennie Pinkerton, Brendon Collins, and Jennie Pinkerton ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
[Episode Description]
In this episode of the Woven podcast, hosts Brendon and Jennie continue their conversation on designing a harmonious life. They explore the elements that contribute to a fulfilling life, including making a difference, altruism, community, and self-care. They discuss the interconnectedness of these elements and how they support the pursuit of a life with purpose and significance.
[Highlights]
- The importance of making a difference and how it starts with self-care (00:59)
- The power of being a part of something bigger and more significant than oneself (02:12)
- The significance of altruism and selfless concern for the well-being of others (02:12)
- The role of community in supporting and sustaining a purposeful life (03:24)
- The interconnectedness of various aspects of life, such as physical health, relationships, spirituality, and purpose (04:05)
- The idea of taking small steps and making tiny gains to move towards a more fulfilling life (07:45)
- Embracing the journey of personal growth and accepting that there is no arrival or endpoint (10:07)
- The liberation that comes from embracing impermanence and being mindful of the limited time we have (11:59)
- The ripple effect of making small changes in one area of life and how it impacts other aspects (15:46)
- The dichotomy of focusing on serving others and finding personal fulfillment (16:27)
- The importance of community and connection, especially for entrepreneurs (19:32)
- Recognizing loneliness in leadership roles and the need for genuine human connection (20:55)
[Takeaways]
- Pursuing a harmonious life involves focusing on multiple aspects, such as self-care, making a difference, community, and spirituality.
- Small changes in one area of life can have a ripple effect on other areas and contribute to a more fulfilling life.
- Accepting impermanence and embracing the journey allows for greater fulfillment and purpose.
- Building genuine connections and being part of a supportive community is crucial for personal growth and happiness.
[Episode Resources]
- Book: "4,000 Weeks: Time Management for Mortals" by Oliver Burkeman
[Wrap-up]
Brendon and Jennie express their excitement about the Woven podcast's purpose of sharing wisdom and expertise in various areas of life to help the community live more fulfilling lives. They mention that future episodes will delve deeper into each aspect discussed and invite listeners to join them on their journey.
Note: Timestamps provided in the transcript have been mentioned within the conversation and are included for reference purposes.
Want to join the Woven Community and journey with others? The community is forming here: https://www.facebook.com/groups/wearewoven/
The views and opinions expressed in this podcast are solely those of the hosts and guests and do not necessarily reflect the official policy or position of any other individual or organization. This is not intended to diagnose, treat, or cure any medical condition. Please consult your doctor, counselor, or therapist.
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