Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Conteúdo fornecido por To Your Good Health. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por To Your Good Health ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
Empowering Transformations: Fitness, Weight Loss and Wellness
MP3•Home de episódios
Manage episode 374510311 series 1160065
Conteúdo fornecido por To Your Good Health. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por To Your Good Health ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Dr. David Friedman interviews Jillian Michaels, a renowned fitness and diet expert. They discuss various topics related to weight loss, genetics, exercise, and the benefits of Jillian Michaels' fitness app. Jillian emphasizes the importance of prioritizing overall health over just weight loss and highlights the significance of nutritious food choices. She also addresses the role of genetics in weight management and encourages individuals to make lifestyle choices that can influence gene expression. They also discuss topics like restrictive diets, the importance of oral health, time management for exercise and healthy eating, and the potential benefits and downsides of fasting and alcohol consumption.
Learn more about Jillian on her website here: https://www.jillianmichaels.com/
…
continue reading
Learn more about Jillian on her website here: https://www.jillianmichaels.com/
256 episódios
MP3•Home de episódios
Manage episode 374510311 series 1160065
Conteúdo fornecido por To Your Good Health. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por To Your Good Health ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this episode, Dr. David Friedman interviews Jillian Michaels, a renowned fitness and diet expert. They discuss various topics related to weight loss, genetics, exercise, and the benefits of Jillian Michaels' fitness app. Jillian emphasizes the importance of prioritizing overall health over just weight loss and highlights the significance of nutritious food choices. She also addresses the role of genetics in weight management and encourages individuals to make lifestyle choices that can influence gene expression. They also discuss topics like restrictive diets, the importance of oral health, time management for exercise and healthy eating, and the potential benefits and downsides of fasting and alcohol consumption.
Learn more about Jillian on her website here: https://www.jillianmichaels.com/
…
continue reading
Learn more about Jillian on her website here: https://www.jillianmichaels.com/
256 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.