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Conteúdo fornecido por wildgingerrunning. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por wildgingerrunning ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Competition draw May24 - plus live draw £25 Naak nutrition voucher ONLY for those watching LIVE!

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Manage episode 421406701 series 2667017
Conteúdo fornecido por wildgingerrunning. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por wildgingerrunning ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you won anything in the May 2024 Wild Ginger Running competition worth £450? And what goodies are up for grabs in the June 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books worth around the same total only to LIVE VIEWERS ONLY! So tune in for your chance to win!


Originally on YouTube here https://youtube.com/live/UUYo5ix_AQA


Watch my Three Peaks Race route recce / guide here https://youtu.be/zWdkmM0TLTY


This broadcast and podcast is sponsored by Näak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I am surprised I have any of their delicious chocolate and peanut bars left, they are so moreish even when not on the run! I ate more Näak bars on my next ultra, the 40 mile Coventry Way that I last completed aged 16 walking with my dad! Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/


Resources:

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/


Discounts!

Näak Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/


This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Lakeland Trails race place £52

Camelbak Quick Stow Flask 500ml £52

Adidas Xperior Windweave Windproof £150

Armitt Running Int’ Fells exhibition pair of tickets £15

Steve Chilton The Three Peaks Race book £16

80 Noir Ultra Chocolate £30

Two more books £40 in the live draw!

Plus Naak sports nutrition bundle £25 - only in the live draw!


Next month's competition worth £367

Lakeland Trails race place £52

Super Sparrow Tritan Sports water bottle 1.5L & Flask £50

Columbia Summit Valley Technical Hoodie £65

NNormal Tomir 2.0 £150

Chocolate and books prize live £50


Want a chance to win? This competition is only for Patreons (paid ones not the free version...obvs!), sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning


Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.


----


My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

192 episódios

Artwork
iconCompartilhar
 
Manage episode 421406701 series 2667017
Conteúdo fornecido por wildgingerrunning. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por wildgingerrunning ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Have you won anything in the May 2024 Wild Ginger Running competition worth £450? And what goodies are up for grabs in the June 2024 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. NEW for 2024 I'll be giving away either a Naak sports nutrition bundle worth £25 OR a couple of running books worth around the same total only to LIVE VIEWERS ONLY! So tune in for your chance to win!


Originally on YouTube here https://youtube.com/live/UUYo5ix_AQA


Watch my Three Peaks Race route recce / guide here https://youtu.be/zWdkmM0TLTY


This broadcast and podcast is sponsored by Näak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I am surprised I have any of their delicious chocolate and peanut bars left, they are so moreish even when not on the run! I ate more Näak bars on my next ultra, the 40 mile Coventry Way that I last completed aged 16 walking with my dad! Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/


Resources:

My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/


Discounts!

Näak Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/


This month’s Wild Ginger Running competition gave the lucky winner a chance to win:

Lakeland Trails race place £52

Camelbak Quick Stow Flask 500ml £52

Adidas Xperior Windweave Windproof £150

Armitt Running Int’ Fells exhibition pair of tickets £15

Steve Chilton The Three Peaks Race book £16

80 Noir Ultra Chocolate £30

Two more books £40 in the live draw!

Plus Naak sports nutrition bundle £25 - only in the live draw!


Next month's competition worth £367

Lakeland Trails race place £52

Super Sparrow Tritan Sports water bottle 1.5L & Flask £50

Columbia Summit Valley Technical Hoodie £65

NNormal Tomir 2.0 £150

Chocolate and books prize live £50


Want a chance to win? This competition is only for Patreons (paid ones not the free version...obvs!), sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning


Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it.


----


My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy

Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR

Follow me on Instagram https://www.instagram.com/wildgingerrunning/

Support me on Patreon https://www.patreon.com/WildGingerRunning

Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

192 episódios

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