Episode 245 - Preseason and In-Season Training

Train With the Best Podcast

Craig Hoffman and Chris Gorres are (finally!) back for a fresh TWTB podcast. The guys talk about how to get ready for a sports season, and how training can and should be maintained in the season.
They discuss whether aerobic threshold training has a place amidst those two times a year, and what other methods and considerations should be taken into account to maximize performance.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!