))
9 | Trailgate: Nancy & Sarah - Bulldog 50k, Southern California's Notorius Race
Manage episode 323395107 series 3307370
Conteúdo fornecido por Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nancy Shura-Dervin & Sarah Ter Har, Nancy Shura-Dervin, and Sarah Ter Har ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Join your hosts Sarah and Ultra Mama for a Trailgate Chat about one of the oldest 50k races and certainly the most “infamous” 50k ultra’s in So Cal. It’s safe to say that Nancy is an expert in all things Bulldog since she has been involved in the race since 1992, and was the former Race Director from 2003 to 2018. Enjoy this episode as we share the history of The Bulldog, the challenges of directing this epic race and some of the “Funny, Not Funny” stories from this iconic trail.
Interested in running the Bulldog 25k/50k? Check it out HERE and be sure to drop us a message to let us know how your experience went!
Show Notes:
Thanks for listening! We can be at ultraladies.com or on the following social channels:
Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.
April 16 - Ahmanson Trails 6 & 12K
June 11 - Valley Crest Trails 10k & Half-Marathon
September 3 - Cirque Du Griffith 6/12/24/100M
October 8 - Rocky Peak Ultra 15/30/50k
If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe on the player of your choice or download the show to listen anytime anywhere.
Our podcast production is done by Stefanie, another badass female ultrarunner through her company, Wenninger Marketing.
Remember: The information in this show and online is not intended to treat or diagnose any medical condition or to provide specific advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
25 episódios
Compartilhar
